Osteopathy for athletes
Injury prevention and recovery so you can keep training.
An athlete's body is under demands that go far beyond everyday life: repeated impacts, overload, asymmetries and microtrauma that, over time, can limit performance or lead to injury.
We work on both prevention and recovery: we optimise joint and muscle mobility to make sporting movement more efficient, help shorten recovery time after an injury (sprains, tendinitis, muscle overload) and treat the compensations the body builds up training after training. A body with good mobility not only performs better, it also gets injured less.
What to expect at your first visit
- ✓An assessment of your sporting movement patterns and injury history.
- ✓Manual work aimed at prevention or recovery.
- ✓Training recommendations, where relevant.
- ✓Follow-up according to the season or sporting goal.
Frequently asked questions
Can I train the same day as the session?+
It depends on the case; this is assessed during the session itself, depending on the type of work done and how your body responds.
Do you treat acute injuries?+
For a recent injury, it is important to first get it assessed by a medical professional or sports physiotherapist; get in touch if you have questions about your case.